How to turn off work thoughts during your free time.
Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow’s tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.
The career advice you probably didn’t get.
You’re doing everything right at work, taking all the right advice, but you’re just not moving up. Why? Susan Colantuono shares a simple, surprising piece of advice you might not have heard before quite so plainly. This talk, while aimed at an audience of women, has universal takeaways — for men and women, new grads and midcareer workers.
How to know if it’s time to change careers.
Quitting your job can be scary, but sometimes it’s the best thing you can do for your career, says entrepreneur Chieh Huang. He shares how to know when it’s time to move on — and what can you do to prepare.
The beautiful balance between courage and fear.
After being diagnosed with a rare genetic condition that deteriorates muscle, Cara E. Yar Khan was told she’d have to limit her career ambitions and dial down her dreams. She ignored that advice and instead continued to pursue her biggest ambitions. In this powerful, moving talk, she shares her philosophy for working on the projects that matter to her most — while letting courage and fear coexist. Watch for heart-stopping, vertigo-inducing footage of a trip that shows her living her theory to the full.
To overcome challanges, stop comparing yourself to others.
When you stop comparing yourself to others, you can accomplish great things, says wheelchair athlete Dean Furness. He shares how, after losing the use of his legs in an accident, he discovered a powerful new mindset focused on redefining his “personal average” and getting better little by little.
What makes us feel good about work?
What motivates us to work? Contrary to conventional wisdom, it isn’t just money. But it’s not exactly joy either. It seems that most of us thrive by making constant progress and feeling a sense of purpose. Behavioral economist Dan Ariely presents two eye-opening experiments that reveal our unexpected and nuanced attitudes toward meaning in our work.
The way we think about work is broken.
What makes work satisfying? Apart from a paycheck, there are intangible values that, Barry Schwartz suggests, our current way of thinking about work simply ignores. It’s time to stop thinking of workers as cogs on a wheel.
How to find work you love.
Scott Dinsmore quit a job that made him miserable, and spent the next four years wondering how to find work that was joyful and meaningful. He shares what he learned in this deceptively simple talk about finding out what matters to you — and then getting started doing it.
The gift and power of emotional courage.
Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.
How diversity makes teams more innovative.
Are diverse companies really more innovative? Rocío Lorenzo and her team surveyed 171 companies to find out — and the answer was a clear yes. In a talk that will help you build a better, more robust company, Lorenzo dives into the data and explains how your company can start producing fresher, more creative ideas by treating diversity as a competitive advantage.